September 2026

The Trap of Comparing Yourself to Other People

Chapter 3 makes an unusual argument: the rivalry is not caused by the people competing. It is caused by the ranking they are placed in.

Contentment Read →
August 2026

Social Media and Mental Health: An Older Diagnosis

The research on feeds and wellbeing is real but more modest than the headlines. Chapter 12 named the mechanism in the ancient world, long before anyone measured it.

Restraint Read →

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